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How To Reduce Anxiety – Smile With Your Mind
Reduce Anxiety With Your Mind Have you ever felt like you are different to others, that you need to reduce anxiety within you? You may be surprised to find that you are not so different to a huge percentage of the population. Every 7 years a survey is done in England to measure different types
Anxiety – LESS!!!
Anxiety taking over your life? Feelings of anxiety can overtake your mind without a moments notice to make us feel fearful, scared and out of control together with raising physical symptoms such as blood pressure, hyper ventilation, sweating and shaking. These feelings can upset any sense of calm and put us in a heightened sense
Weight Loss …Enough of the What If’s … Make the Choice… LOSE WEIGHT !!
Weight Loss by decision with your mind It’s the end of yet another year and the time when people look to make resolutions and changes …. a New Year, A New You!! How many times have you had good intentions to lose weight and become healthier, but then to find yourself slip back into old
Anxiety – Ditch The Myth
Ditch The Myth (Anxiety is a part of you) How many times do I hear a client say they think or have been told that they have an anxious personality that is part of them and probably always will be? Too many to mention!!!!! But ask yourself these questions “Were you born anxious?” or “Could
Weight Loss Hypnosis – The Power of the Mind
Weight Loss Hypnosis – The Power of the Mind As you proceed into the New Year, have you found your best intentions to lose weight starting to slip? Our motivation to succeed can be subjected to many distractions such as stress, a lack of confidence, feeling low or depressed, or feeling anxious to name a
Hypnotherapy For Change
Hypnotherapy For Change A New Year, a New You !!! But how do I make it happen? I hear you say – well let’s take a look at Hypnotherapy and how your magnificent mind can work together to make the change. Hypnotherapy For Change – How often do you make those New Year resolutions
Hypnotherapy Special Offers – A NEW YEAR, A NEW YOU !!!!
Hypnotherapy Special Offers in Horsham and West Sussex In the New Year we can often question where we want to be, how we want to feel and when are we going to achieve what we desire. So whether you : want to LOSE WEIGHT – fed up with diets, feeling uncomfortable and unattractive want to
Free Hypnobirthing Session
Free Hypnobirthing – 1 hour Session Calling all pregnant ladies in Horsham, West Sussex!! The thought of childbirth can create many apprehensions and fears within the mind even though the creation of life is wonderful in itself. Hypnotherapy helps the mother to relax in both mind and body and also prepare for the whole process and associated
Anxiety in Pregnancy and Childbirth
Anxiety in Pregnancy and Childbirth Anxiety develops easily when there is a fear of the unknown and also when there is a fear of a previous experience repeating itself. So you can see how it can quickly manifest when you are pregnant whether it’s your first baby or fourth! You may sense a feeling of
Free Weight Loss Tips
FREE Weight Loss Tips It’s that time of the year when we start to think of all the festivities and occasions where excess food is consumed. So instead of the “New Year Diet” how about start to lose weight now in a way where you can still appreciate, participate and recognise what food you are
