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Back To School Anxiety
Back to school anxiety is a common issue amongst students and also parents. Overthinking, negative thinking and fearful thinking being amongst the top contributors to the anxiety. Here is a technique to help intercept and dismiss the thoughts by seeing what they really are ….fears !!! For more information please contact AbsoluteU Clinical Hypnotherapy on
Exam Nerves – Beat the stress
Overcoming Exam Nerves with Hypnotherapy Exam nerves can affect anyone, no matter their age or level of preparation. Whether you are sitting GCSEs, studying for professional qualifications, or taking a driving test, the pressure of being assessed can stir powerful emotions. Even confident people sometimes find that as soon as they are tested, the mind
New Year Changes
New Year Changes As another year begins it is natural to pause and reflect. New year changes invite you to consider where you are, how you wish to feel, and what kind of life you want to create in the months ahead. Some people arrive in January with clear goals, others just sense that something
Mental Health Awareness Help
Mental Health Help In today’s fast paced world many people experience periods of stress, anxiety, or low mood that can grow into more persistent challenges. Seeking mental health help is not a sign of weakness, it is a step towards balance, understanding, and the kind of emotional wellbeing that lets you live more fully. Although
Battle with depression – Fearne Cotton
Battle with depression – Fearne Cotton In a heart whelming interview with Lorraine on ITV, Fearne Cotton opened up about her battle with depression over the years. https://www.itv.com/lorraine/hot-topics/fearne-cotton-on-depression Fearne reveals that it is OK and productive to talk about your problems with anxiety and depression and that when you do, you realise that you are
Empower Your New Year Resolutions Now
Empower Your New Year Resolutions Now Thinking of making any New Years’ Resolutions? Then how about starting the process now and you’re half way there already !! New Year Resolutions, New You If you’re wanting a change whether it be: Overcome Anxiety Manage Stress Cure Phobias Build Confidence Weight Loss Stop Smoking Tackle Depression Fight
Lose weight for Xmas
Weight Loss for Xmas                              Do you want to lose weight ?                               Do you want to look good ?                                     Do you want to feel good ? With just a few weeks until Christmas Festivity it’s a good time to look forward to feeling really good and change your lifestyle for good. Do you find it hard
Hypnotherapist in Horsham Nicole Wetherell
Hypnotherapist Nicole Wetherell http://www.wscountytimes.co.uk/news/health/health-news/hpynobirthing-open-evening-for-expecting-horsham-mums-1-5995413
Hypnosis allows stranded boy to return home
A 12 year old British schoolboy finally arrived home after 16 months in Abu Dhabi due to hypnosis for his severe fear of flying. Joe Thompson had been with his family in the Gulf State whilst his father completed a work contract, however, when they were due to board the plane to return home last
Hypnotist In Trance For Surgery
HYPNOTHERAPY FOR PAIN SKY NEWS 4:43pm UK, Wednesday 28 August 2013 Alex Lenkei, a hypnotist from West Sussex has had an amazing six operations without general anaesthetic, the latest being ankle replacement surgery. As described by Mr Lenkei “The brain is a very sophisticated computer and if you press the right buttons it will do
